Captian's Log Gym Update: Seeking Health 28 Sep 202628 Sep 2026 I went back to the gym last Saturday. It's been a while. It wasn't even mostly for health, at least not physical health. I just couldn't focus on the writing…
Captian's Log Gym Update: Swollen Throat 4 Oct 2025 Well, I missed the gym yesterday. I've been trying to go Monday, Wednesday, Friday, but I got sick. I think it's an allergic reaction. Still holding me down today, too.…
Captian's Log I’d Just Like to Say, “Ow” 27 Sep 2025 As I finish up my first full week of going to the gym, I'd just like to say, Ow. That being said, I'm hoping I'm doing some good for my…
Captian's Log Changing 20 Sep 2025 I went to the gym yesterday. It has been a long time. I didn't know what to do anymore. The people I used to know, would have asked, don't know…
